Mike Harley

Weight Loss & Healthy Eating Blogger

Mike Harley has been a health & weight loss writer for over 15 years - dedicated to helping you burn your excess fat, lose weight and improve your physical and mental health and wellbeing with simple exercise and healthy eating. Check out his website and articles on the Flat Belly Bible.
Displaying stories 1-2 of 2 in total

29 Quick Tips To Improve Your Health and Well-being

by Mike Harley

16 Simple Habits to Help You Feel Happier

by Mike Harley

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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