Michelle Morton has been teaching Classical Pilates with an extensive background and training in Kathy Grant work since 2004. Her acute ability and awareness to understand and see the body in its entirety has allowed her great success in helping people change their body and thinking surrounding movement, posture, and injury prevention regardless of age, size and limitations.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS