Michelle Gale

Mindfulness Teacher, Author, Executive Coach

Michelle Gale is a mindfulness teacher, corporate trainer, executive coach, podcast host and author of the bestselling book “Mindful Parenting in a Messy World.” She is on a mission to support parents in staying meaningfully connected to themselves and their families, even as the demands and complexity of contemporary life and work are accelerated. She works in schools, communities, and corporations teaching mindfulness and speaking to parents.
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How Busy Working Parents Can Make Time for Mindfulness

by Michelle Gale
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Everything is fine. Until it isn’t. Then it is again.

by Michelle Gale
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Are You a Helicopter Parent?

by Michelle Gale
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Dear Parents, Just Breathe

by Michelle Gale
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Mindfulness & Messiness

by Michelle Gale

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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