Michelle Caira

CEO, Founder, Master Personal Trainer

https://www.fitmama.io/

Michelle Caira is CEO and Founder of Fit Mama Fitness, a personal training digital platform for mothers. Its goal is to equip mothers with the fitness, nutrition and mental wellness solutions and tools they need to thrive - at home and returning to the workplace.

@fitmamacoaching @fitmamacoach Linkedin Profile

Displaying stories 1-4 of 4 in total

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5 Ways Working Moms Can Find Time for Fitness

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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