Michele Lian

Self-care advocate. Nutrition Coach. I show the stressed and anxious how to get healthier, leaner and calmer with more ease and less overwhelm.

Displaying stories 25-29 of 29 in total
Well-Being//

Stop Overeating With This Simple Morning Ritual

by Michele Lian
Well-Being//

The 5 Fears You Need To Overcome To Transform Your Body

by Michele Lian
Well-Being//

How To Take Stress Out Of Your Diet

by Michele Lian
Well-Being//

Minimalist Morning Routines That Will Calm The Chaos In Your Life

by Michele Lian
Wonder//

10 Gifts You Need To Give Your Future Self

by Michele Lian
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