Michele Chevalley Hedge, is a nutritional medicine practitioner, a founder of A Healthy View and an international health author. Michele is a former marketing manager for Microsoft, mother of three, and the CEO of a slightly messy home - she gets ’the time-poor person”. She understands the needs of a modern-day woman... the person who wants good health but not hassle… a healthy view, not an extreme one! Michele’s book can be found here Eat, Drink & Still Shrink… a busy person’s joyful guide to living.
Mental Health Hijackers… could they be lurking in your food?
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS