Michael Whalen

Emmy® award winning music guy, copyright expert, sleep & wellness advocate and recovering ontologist. CrossFit newbie. NYC marathon vet. Professor. Author.

Displaying stories 1-7 of 7 in total
Unplug & Recharge//

How To Go To Sleep (part 1)

by Michael Whalen
Wonder//

How To Go To Sleep (part 2)

by Michael Whalen
Wonder//

The Meaning of Life…

by Michael Whalen
Wonder//

I Hope I Die Before I Get Old… (invisibility, age & the fountain of youth)

by Michael Whalen
Unplug & Recharge//

SleepWell: yes, you can be taught how to relax and go to sleep…

by Michael Whalen
Wonder//

Ch-ch-ch-ch-changes… (acceptance, compassion and the force of love)

by Michael Whalen
Wisdom//

Sweat, Merlin’s “Magic” and Time Traveling…

by Michael Whalen

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.