Melody Wilding

I coach high-achievers and help them master the emotional aspects of having a successful career.

Melody Wilding is an executive coach and licensed social worker who helps ambitious high-achievers manage the emotional aspects of having a successful career. She is the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Her clients include CEOs and C-level executives at top Fortune 500 companies such as Google and HP, as well as media personalities, startup founders, and entrepreneurs across industries. She also teaches Human Behavior at Hunter College in NYC.

@melodywilding @melodywilding

Displaying stories 1-24 of 68 in total

Community//May 5, 2021

Channel Your Emotions into an Advantage at Work

Community//May 14, 2020

How to Escape the Drama Triangle

Community//May 7, 2020

4 Ways to Liberate Yourself from Toxic People

Community//April 30, 2020

The Secret Strength of the Introverts

Work-Life Balance, Prevent Burnout, Healthy Boundaries

Community//April 23, 2020

How to Define Healthy Boundaries for Work-Life Balance

Community//April 10, 2020

How To Tell If You Are Suffering From Burnout

New Mindset, Mindfulness Challenge, Reinvent

Community//April 3, 2020

The Life-Changing Power of Beginner’s Mind

Community//March 27, 2020

COVID-19 Resources for Sensitive Strivers

Self-Care, COVID-19, A Guide to Uncertain Times

Community//March 20, 2020

The Sensitive Striver’s Guide to Dealing with Uncertain Times

Community//March 13, 2020

How to Transform Your Boring Gratitude Practice

Perfectionism, Biggest Weakness, Mindfulness

Community//February 27, 2020

3 Types of Perfectionism and How to Overcome Them

Community//February 21, 2020

5 Steps to Bouncing Back from a Crummy Day

Courtesy of Chutima Chaochaiya/Shutterstock

Community//October 15, 2019

The 3-Part Formula to Calm Your Inner Control Freak at the Office

Wisdom//August 5, 2019

Spending 15 to 20 Minutes a Day Intensely Worrying Can Lower Your Overall Stress and Bring You Peace. This is How to Do It Right.

Community//July 31, 2019

5 Ways to Keep Your Career on Track During a Personal Crisis, According to an Executive Coach

Work Smarter//May 15, 2019

4 Ways to Stop Letting People Walk All Over You at Work, According to a Career Coach

Work Smarter//April 30, 2019

4 Smart Ways to Deal With Passive-Aggressive Coworkers, According to a Career Coach

Community//December 5, 2018

How This Millennial Entrepreneur Founded a Successful Company With OCD

Well-Being//September 20, 2018

3 Ways to Stop Being So Hard on Yourself

//September 4, 2018

Why Fall Could Be the Fresh Start You’ve Been Looking For

//August 22, 2018

5 Traits All Happy People Share

Well-Being//August 10, 2018

How to Recover From Three Different Kinds of Burnout

Community//July 12, 2018

How to Prevent Your Strengths from Turning into Weaknesses

Wisdom//July 3, 2018

Why “Finding Your Passion” Is Simply a Myth

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