Melody Wilding

I coach high-achievers and help them master the emotional aspects of having a successful career.

https://melodywilding.com

Melody Wilding is an executive coach and licensed social worker who helps ambitious high-achievers manage the emotional aspects of having a successful career. She is the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Her clients include CEOs and C-level executives at top Fortune 500 companies such as Google and HP, as well as media personalities, startup founders, and entrepreneurs across industries. She also teaches Human Behavior at Hunter College in NYC.

Displaying stories 1-24 of 68 in total
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Community//

Channel Your Emotions into an Advantage at Work

by Melody Wilding
Say No to Drama
Community//

How to Escape the Drama Triangle

by Melody Wilding
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4 Ways to Liberate Yourself from Toxic People

by Melody Wilding
Know Yourself, Know Your Strenths
Community//

The Secret Strength of the Introverts

by Melody Wilding
Work-Life Balance, Prevent Burnout, Healthy Boundaries
Community//

How to Define Healthy Boundaries for Work-Life Balance

by Melody Wilding
3 Types of Burnout
Community//

How To Tell If You Are Suffering From Burnout

by Melody Wilding
New Mindset, Mindfulness Challenge, Reinvent
Community//

The Life-Changing Power of Beginner’s Mind

by Melody Wilding
COVID-19, Resources, HSP
Community//

COVID-19 Resources for Sensitive Strivers

by Melody Wilding
Self-Care, COVID-19, A Guide to Uncertain Times
Community//

The Sensitive Striver’s Guide to Dealing with Uncertain Times

by Melody Wilding
Thankful, Journaling, Routine
Community//

How to Transform Your Boring Gratitude Practice

by Melody Wilding
Perfectionism, Biggest Weakness, Mindfulness
Community//

3 Types of Perfectionism and How to Overcome Them

by Melody Wilding
stress management, letting go, mindset
Community//

5 Steps to Bouncing Back from a Crummy Day

by Melody Wilding
Courtesy of Chutima Chaochaiya/Shutterstock
Community//

The 3-Part Formula to Calm Your Inner Control Freak at the Office

by Melody Wilding
Courtesy of Rawpixel.com / Shutterstock
Wisdom//

Spending 15 to 20 Minutes a Day Intensely Worrying Can Lower Your Overall Stress and Bring You Peace. This is How to Do It Right.

by Melody Wilding
Courtesy of Calin Stan / Shutterstock
Community//

5 Ways to Keep Your Career on Track During a Personal Crisis, According to an Executive Coach

by Melody Wilding
Andrey_Popov / Shutterstock
Work Smarter//

4 Ways to Stop Letting People Walk All Over You at Work, According to a Career Coach

by Melody Wilding
Image via Shutterstock
Work Smarter//

4 Smart Ways to Deal With Passive-Aggressive Coworkers, According to a Career Coach

by Melody Wilding
Community//

How This Millennial Entrepreneur Founded a Successful Company With OCD

by Melody Wilding
Courtesy of PM Images / Getty Images
Well-Being//

3 Ways to Stop Being So Hard on Yourself

by Melody Wilding
Photo Credit: curtoicurto/Getty Images
Well-Being//

How to Recover From Three Different Kinds of Burnout

by Melody Wilding
Community//

How to Prevent Your Strengths from Turning into Weaknesses

by Melody Wilding
Courtesy of 	MirageC / Getty Images
Wisdom//

Why “Finding Your Passion” Is Simply a Myth

by Melody Wilding
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