Melissa Kalt, MD

Melissa facilitates transformation through writing, workshops, and one-on-one work, drawing on her experience as a woman, physician, and mother of five.

Displaying stories 1-9 of 9 in total

Well-Being//May 30, 2017

Self-Responsibility with a Capital I

Well-Being//June 13, 2017

The Secret to Wellness? Go Straight to the Roots.

Well-Being//May 26, 2016

Being Present, Grounding and Mindful

Well-Being//June 3, 2016

Creating a Work of Art: The Process of Self-Discovery

Well-Being//June 16, 2016

Why the Word ‘Should’ is So Dangerous

Wisdom//June 23, 2016

Why Uncertainty and Surrender Matter

Wisdom//April 18, 2017

Polarity: The Map to Wellness

Well-Being//May 2, 2017

Why Distraction is Simply Not Sustainable!

Wonder//May 23, 2017

I Am Strong!

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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