Melissa Kalt, MD

Melissa facilitates transformation through writing, workshops, and one-on-one work, drawing on her experience as a woman, physician, and mother of five.

Displaying stories 1-9 of 9 in total
Well-Being//

Self-Responsibility with a Capital I

by Melissa Kalt, MD
Well-Being//

The Secret to Wellness? Go Straight to the Roots.

by Melissa Kalt, MD
Well-Being//

Being Present, Grounding and Mindful

by Melissa Kalt, MD
Well-Being//

Creating a Work of Art: The Process of Self-Discovery

by Melissa Kalt, MD
Well-Being//

Why the Word ‘Should’ is So Dangerous

by Melissa Kalt, MD
Wisdom//

Why Uncertainty and Surrender Matter

by Melissa Kalt, MD
Wisdom//

Polarity: The Map to Wellness

by Melissa Kalt, MD
Well-Being//

Why Distraction is Simply Not Sustainable!

by Melissa Kalt, MD
Wonder//

I Am Strong!

by Melissa Kalt, MD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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