I have dedicated the last 8 years to coaching & counseling people on how to overcome adversity. I am on a mission to empower women all over the world to let go of all of the shit that is holding them back and motivate them to live their dreams right now! I have my Masters in Social Work from the University of Southern California and I’m a frequent speaker on women’s wellness. I reside in sunny San Diego, California with my best friend and precious dog named Daisy.
The Most Overlooked Solution to Stop Caring What Other People Think
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS