Meghan Breen, LCSW

NYC Therapist, Writer, Coach, Forever student

Meghan Breen, LCSW is a DBT therapist in NYC, specializing in the treatment of addiction and recovery. Meghan did post graduate training at the Ackerman Institute in couples and family therapy, and focuses on working with shame, vulnerability and the impact of connection and validation in relationships and families. Meghan is currently working on her first book and is the founder of the Laughter Party Project.
Displaying stories 1-17 of 17 in total
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Well-Being//

Do You Wish You Had More Control of Yourself and Your Emotions?

by Meghan Breen, LCSW
Community//

Why Getting Okay With Being Wrong is So Important and Why it Matters.

by Meghan Breen, LCSW
Community//

6 Life Hacks for Accessing Your Zen Zone From the Red Zone.

by Meghan Breen, LCSW
Community//

Meditation: Are You Doing it Wrong? Three Step Starter Kit.

by Meghan Breen, LCSW
Community//

This 1 Skill Can Reduce Emotional Suffering

by Meghan Breen, LCSW
Community//

Sometimes “Crushing it” Means Asking For Help…

by Meghan Breen, LCSW
Community//

5 Ways to Mark the New Year Without Invalidating Yourself with Resolutions…

by Meghan Breen, LCSW
Community//

Why You Should Use Validation to Be More Helpful

by Meghan Breen, LCSW
Purpose//

A Psychotherapist Shares Her Approach to Avoiding Burnout

by Meghan Breen, LCSW
Time Well Spent//

9 Step Survival Guide for Coping Like a Boss This Holiday Season…

by Meghan Breen, LCSW
Community//

A Therapist Explains How to Handle Seasonal Depression This Winter

by Meghan Breen, LCSW
Community//

An Eating Disorder Specialist Explains: If You Want to Lose Weight, You Are Probably Focusing on the Wrong Thing.

by Meghan Breen, LCSW
Purpose//

A Therapist Explains How to Reconnect With Your Intuition

by Meghan Breen, LCSW
Purpose//

A Therapist Explains Why We Invalidate Ourselves and How to Stop

by Meghan Breen, LCSW
Community//

Alone, Together: A Trauma Therapists 7 Tips on Coping With the #MeToo News Cycle

by Meghan Breen, LCSW
Well-Being//

Throw Some Skills At It!

by Meghan Breen, LCSW
Community//

4 Tips on Positive Visualization: Crossfit for Your Mind

by Meghan Breen, LCSW

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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