Meditation Studio is the 5-star app that Apple named as one of its top10 apps of the year. It offers over 400 inspirational meditations in collections ranging from stress, sleep and anxiety to happiness, confidence, relationships and much more. Guided meditations are led by over 40 of the top teachers in the world. There are 6 courses including a Starter Series, Meditation Essentials, Uncovering Happiness, Changing Habits, Sleep Basics, and Mindful Work. Subscribe through the iTunes AppStore for these life-changing experiences. Its’ partner Muse, the brain sensing headband, is the first tool in the world that gives you accurate, real-time feedback on what’s happening in your brain when you meditate.
Here's How to Kickstart Your Meditation Practice, According to an Expert
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS