Max DuBowy is a writer for a global audience on his personal blog, MaxDuBowy.com where he shares advice and stories about mindfulness, motivation and mental health. His work touches the lives of people around the globe as he aims to provide comfort and hope for those struggling with depression, bipolar and every day heartache. Max draws from years of experience as a student, teacher and practitioner of psychology, yoga, marketing, business and philosophy.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS