Maureen Lake is a Women’s Health Advocate and the founder of Graceful Healing Podcast, an integrated health podcast for women seeking information about wellness possibilities. She’s helped hundreds of busy women, heal from chronic illness and catapult their energy and confidence to unexpected levels. Maureen in the international best selling author of, Being Happy Raising Happy. She shares her knowledge with Sixty and Me, Elephant Journal, SheSpeaks and more. She is addicted to Mexican food and training to walk the Camino de Santiago this fall with her daughter.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS