Matt West is a psychologist, podcaster, well-being tech founder at boom journal. Passionate about fitness, mindfulness, mindset, traveling, and healthy whole-foods. Living life with mindful productivity and joy.
Matt West's mission is to empower millennials to feel inspired, energized, and joyful. Matt West believes life and business are rooted in the relationship we build together and our ability to manage our emotions. Matt West's aim is to help you feel empowered, live freely and authentically, thrive in your relationships with yourself and others, and uncover meaningful work in your life and business.
7 Mental Habits That Will Make You Happier During The Coronavirus
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS