Matt Davis

Writer

Displaying stories 1-9 of 9 in total
ParamePrizma / Shutterstock
Well-Being//

The Perks of Being a Bit Neurotic

by Matt Davis
By Kateryna Kon/Shutterstock
Well-Being//

‘Waves’ of Fluid Clear the Brain of Toxins During Sleep, Say Researchers

by Matt Davis
Courtesy of simona pilolla 2/Shutterstock
Work Smarter//

Why More Play Is the Key to Creativity and Productivity

by Matt Davis
Courtesy of Pasuwan/Shutterstock
Wisdom//

Why We — Despite the Good and Bad — Fall Back to a Baseline Level of Happiness

by Matt Davis
Courtesy of Teechai / Shutterstock
Wisdom//

Can You Use Narrative to Shape Your Life?

by Matt Davis
Courtesy of Jolygon / Shutterstock
Well-Being//

Managing Your Mental Health Is an Under-Appreciated Life Skill

by Matt Davis
Chones/ Shutterstock
Wisdom//

Having a Purpose in Life Can Affect How Long You Live

by Matt Davis
Tomertu/ Shutterstock
Well-Being//

Researchers Say Humor Is a Powerful Tool Against Depression

by Matt Davis
Ahmet Misirligul/ Shutterstock
Wisdom//

5 Critical Life Skills Everyone Should Have

by Matt Davis

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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