Mary Fran Bontempo

Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author, and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties—The 11 Commandments for Avoiding Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to be positive, productive and vital in a rapidly changing world. A Huffington Post and Thrive Global contributor, and columnist for multiple online sites, Mary Fran inspires and motivates followers to tame the self-talk beast, reminding them to find joy along the way. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son battling heroin addiction—Mary Fran created the blog, Not Ready for Granny Panties, later growing as a motivational speaker as her writing was increasingly in demand. A frequent media guest and speaker, audiences delight in her empowering and entertaining message. Find her at www.maryfranbontempo.com.
Displaying stories 1-3 of 3 in total
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Dear Jack Canfield (and Others)

by Mary Fran Bontempo
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When “Fine” Leads to “Awesome”

by Mary Fran Bontempo
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Gratitude for Gifts Mostly Small

by Mary Fran Bontempo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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