Marlena Bontas

Freelance Mental Health Writer For Hire
Marlena Bontas is passionate about writing and helping people who were raised by narcissistic parents. When she's not writing, she likes to play with her neighbor's cat or meditate for hours in a row. Follow her @Marlena_Bontas or visit
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Science Says Doing This One Thing Can Prevent Unhealthy Narcissism in Children

by Marlena Bontas

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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