Marlee Grace is an improviser and writer living on the rural coast of California. She works with improvisation as a method for navigating being alive and making work through dancing, quilting, writing, and podcasting. Marlee also runs a community space and public studio in Inverness, CA called CENTER.
Taking a Break Is Literally One of the Best Things You Can Do for Your Brain
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS