Mark Teitell

50-ish guy on mission to keep getting fitter, healthier, happier. Writer & Coach for like-minded 40+ men. Free “OlderBeast Way” eBook @ http://bit.ly/2n3pvnr
Displaying stories 1-15 of 15 in total
Well-Being//

Let’s Kill the Business Dinner Before it Kills Us

by Mark Teitell
Wisdom//

Hey Man, Do Some Yoga Already

by Mark Teitell
Unplug & Recharge//

Warning: Your Gym or Exercise Class is Suffocating Your Soul

by Mark Teitell
Unplug & Recharge//

Smartwatch & Tracker Users: “Un-quantify” Yourself 14.3% of the Time

by Mark Teitell
Well-Being//

Fitness: What Men Can Learn From Women

by Mark Teitell
Unplug & Recharge//

Hey, Heroic Man: Take Care of Yourself!

by Mark Teitell
Unplug & Recharge//

Why We 40+ Guys Still Need Some Adventure in Life

by Mark Teitell
Unplug & Recharge//

Got a Minute? 5 Healthy Things To Do Instead Of Checking Your Phone

by Mark Teitell
Well-Being//

Lifelong Fitness: A Path to Sustainable Motivation for 40+ Guys

by Mark Teitell
Well-Being//

How I Discovered 3 Powerful Fitness Motivators While Swimming Laps One Day

by Mark Teitell
Wisdom//

40+ Men’s Biggest Fitness Secret: Harnessing the Power of our Minds

by Mark Teitell
Well-Being//

Work At Home? Avoid These Five Fitness & Health Pitfalls!

by Mark Teitell
Well-Being//

Your Long Road: What Today’s Data & Current Trends Say About Your Longevity

by Mark Teitell
Wisdom//

Permission to Exercise Is Granted (to Yourself!) How to Overcome Misplaced Guilt.

by Mark Teitell
Unplug & Recharge//

How I Improved ‘Mental Nutrition’ By Reducing These Five Media Behaviors

by Mark Teitell

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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