Mark É. Czeisler

is a junior studying neurobiology at Harvard College and a longtime die-hard NBA fan
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The Harvard Doctor Who Coaches Athletes on Sleep Has a Big Proposal for the NBA—and it Makes Total Sense

by Charles A. Czeisler, Mark É. Czeisler

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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