Mariam is a writer who is passionate about mental health and well being. She aims to help billions of people with their mental health journey, that is why she created The 180 Days Self-Care Program. It is her wish to help people regain their power within; that which they have forgotten that they have.
How to Survive Heartbreak (when you have no job, no money and no one)
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS