Mariah Secrest-Comer

Self-Care for Overworked Visionaries
Mariah is the Wellness Program Manager of next-generation wellness resort CIVANA Carefree and the creator of Wellthy Boss--an online self-care resource portal for entrepreneurs. She is certified in personal fitness, yoga, barre, Pilates, Balletone, and is a Master Trainer for Barre Above. Knowing first-hand how challenging it is to maintain healthy habits while juggling career and family, she also credits her love of health and fitness with giving her the energy needed to keep all the trains running. She’s dedicated to providing overworked entrepreneurs and visionaries with systematic, practical habits that will give them more energy for their ambitions.
Displaying stories 1-4 of 4 in total

Journaling for Creativity + Stress Relief

by Mariah Secrest-Comer

The Best Workouts For Long-Term Practice And Aging Gracefully

by Mariah Secrest-Comer

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