Mariah is the Wellness Program Manager of next-generation wellness resort CIVANA Carefree and the creator of Wellthy Boss--an online self-care resource portal for entrepreneurs.
She is certified in personal fitness, yoga, barre, Pilates, Balletone, and is a Master Trainer for Barre Above.
Knowing first-hand how challenging it is to maintain healthy habits while juggling career and family, she also credits her love of health and fitness with giving her the energy needed to keep all the trains running. She’s dedicated to providing overworked entrepreneurs and visionaries with systematic, practical habits that will give them more energy for their ambitions.
The Best Workouts For Long-Term Practice And Aging Gracefully
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS