Maria Cross MSc

Health and nutrition writer

I've worked in nutrition for 24 years - and gained a wealth of experience along the way. My path has taken me from nutrition consultant to university lecturer, from published author to blogger. There's always more to learn and share.

Displaying stories 1-1 of 1 in total

Chia seeds: great health food, or just great hype?

by Maria Cross MSc

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.