I've worked in nutrition for 24 years - and gained a wealth of experience along the way. My path has taken me from nutrition consultant to university lecturer, from published author to blogger. There's always more to learn and share.
Chia seeds: great health food, or just great hype?
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS