Margaret Marshall

Margaret Marshall is an international speaker who specializes in corporate wellness programs.

Margaret Marshall is an international speaker who specializes in corporate wellness programs. She enjoys three decades in the wellness/weight loss industry. She had a seventeen- year run as a speaker and trainer for Weight Watchers and now presents wellness programs for corporations such as: Amtrak, Pepsi, JDA, Amex, Metlife, Cannon USA, National Grid, Sterling Equities, Fort Hamilton USAG, Time Inc, Time Warner Music, Verizon, Morgan Stanley, Sterling National Bank, KPMG, Neuberger Berman, Fordham University, Hofstra University, Molloy College, The New York College for Health Professions, IPRO, United HealthCare, St. Francis Hospital, Winthrop Hospital, The Catholic Health System, The Mets Organization, Royal Caribbean Cruise Lines and Princess Cruises. She employs realistic strategies to maintain a healthy mindset and lifestyle that result in improved health and successful career paths for her audiences. She is the creator of “The Five Finger Food Guide”, and the author of “Body, Mind & Mouth” and “Healthy Living Means Living Healthy”. Her articles are published in The Huffington Post, Forbes.com, Thrive Global, and, news outlets, government publications, and women’s magazines nationally and internationally. Margaret Marshall is a past executive board member for The National Speaker’s Association in New York City and a past Area Governor for Toastmasters. Learn more at www.MargaretMarshallAssociates.com
Displaying stories 1-16 of 16 in total
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Trick or Treat… Bowls Of Candy Are Everywhere!

by Margaret Marshall
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Watermelon Is a Super-Food

by Margaret Marshall
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Healthy Summertime Habits

by Margaret Marshall
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Count Your Blessings When A Loved One Passes

by Margaret Marshall
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Diet, Sleep, & Exercise

by Margaret Marshall
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How to Empower a Life each Day

by Margaret Marshall
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A Teen’s Guide to Peer Pressure and Healthy Eating

by Margaret Marshall
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Healthy Eating Should NOT be Monotonous

by Margaret Marshall
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Live Healthy in Your Thoughts, Your Body, and Your Actions

by Margaret Marshall
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Lead With Confidence

by Margaret Marshall
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Holiday Survival

by Margaret Marshall
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Beware of the Bowls Of Candy In Your Office

by Margaret Marshall
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7 Ways to Build Resilience

by Margaret Marshall
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What’s the Obsession with Large Portions?

by Margaret Marshall
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Find the Joys of the Weight Loss Journey

by Margaret Marshall
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What’s the difference between Diet and Nutrition

by Margaret Marshall

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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