Marcus is the founder of the Elemental Living Group and Brain Change Consulting, dedicated to several modalities for life balance. He is also a Mindfulness Coach and Breathing Coach.
Marcus is the translator of the book "The Art of Listening to Life", a book which helps us re-establish our ability to hear our inner voice, which, through signs, signals and messages guide us to balance and coherence.
Marcus uses the Breath to quiet the mind. It is the original mantra, it is an easy form of meditation. Take the course at BrainChangeConsulting.com/Action
Breath deep my friends!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS