Marcus is the founder of Elemental Living and Brain Change Consulting, developer of Relaxation One, an advanced App with several modalities for life balance. He is also a Mindfulness Coach and Breathing Coach.
Marcus is the translator of the book "The Art of Listening to Life", a book which helps us re-establish our ability to hear our inner voice, which, through signs, signals and messages guide us to balance and coherence.
Marcus also specializes in breathing techniques. Breath is the original mantra, it is an easy form of meditation. Take the course at BrainChangeConsulting.com/Action
Breath deep my friends!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS