Manuela Mischke-Reeds

Manuela Mischke-Reeds, MA, MFT, is an international teacher and author of mindfulness-based somatic psychology. She lectures on topics of health/wellness, traum

Displaying stories 1-2 of 2 in total
Wisdom//

How to Lean Back In Order to Lean In

by Manuela Mischke-Reeds
Well-Being//

Nothing Grows Without Discomfort

by Manuela Mischke-Reeds

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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