Manisha Israni is the author of the book “Up Side Down Fitness”. A body positive advocate, this full time working mom of three boys, is in the pursuit of simplifying the idea of health, fitness and happiness. Director of Telebrands India, a trusted name in fitness for the last 20 years  and Co-founder of Zukazo, a fitness and health website, Manisha keeps her followers motivated with regular documentation on her Instagram account @mihealthdaily and YouTube channel Zukazo.
Displaying stories 1-1 of 1 in total

Analysing “Hurt” and “Emotional Pain” and dealing with it!

by manishaisrani

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.