Manisha Israni is the author of the book “Up Side Down Fitness”. A body positive advocate, this full time working mom of three boys, is in the pursuit of simplifying the idea of health, fitness and happiness. Director of Telebrands India, a trusted name in fitness for the last 20 years and Co-founder of Zukazo, a fitness and health website, Manisha keeps her followers motivated with regular documentation on her Instagram account @mihealthdaily and YouTube channel Zukazo.
Analysing “Hurt” and “Emotional Pain” and dealing with it!
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS