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Mallory Stratton

Director of Content Operations at Thrive

Mallory is Director of Content Operations at Thrive. Prior to Thrive, she was Associate Editor on “It’s All In Your Head” by Keith Blanchard (Wicked Cow Studios, 2017), an illustrated brain science book, and worked closely on its accompanying cross-platform partnerships with Time Inc. and WebMD. She spends her off-hours curating playlists, practicing restorative yoga, and steeping new teas.

Instagram@themalcatraz
Displaying stories 1-24 of 59 in total
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Work Smarter//

How to Protect Your Team From Burnout

by Mallory Stratton
Nutrition//

Cette recherche de Stanford vous aidera à prendre de meilleures décisions alimentaires

by Mallory Stratton
Westend61/Getty Images
Well-Being//

3 Mindful Lunch Break Ideas for Even the Busiest Workdays

by Mallory Stratton
fizkes / Shutterstock
Thriving in the New Normal//

Listening to This Podcast Offered Me a True Mental Getaway During the Pandemic

by Mallory Stratton
The Rabbit Hole / Shutterstock
Sleep//

This Nighttime Routine Will Help You Sleep Better

by Mallory Stratton
Jacob Lund / Shutterstock
Sleep//

Why You Need a Bedtime Routine

by Mallory Stratton
Nok Lek / Shutterstock
Wisdom//

Why Your Phone Should Have No Place at the Dinner Table

by Mallory Stratton
fizkes / Shutterstock
Work Smarter//

Why You Should Fit a Quick Nap Into Your Workday

by Mallory Stratton
Dmytro Zinkevych / Shutterstock
Well-Being//

Why Gratitude Is Key to Helping You Wind Down

by Mallory Stratton
By WAYHOME studio/Shutterstock
Well-Being//

Why You Should Write a Gratitude List Before Bed

by Mallory Stratton
metamorworks / Shutterstock
Fuel Yourself//

How Walking Meetings Can Unlock Your Creativity at Work

by Mallory Stratton
KimSongsak / Shutterstock
Fuel Yourself//

How Your Brain and Body Benefit From a Quick Stretch Break

by Mallory Stratton
Halfpoint / Shutterstock
Fuel Yourself//

The Surprising Brain Benefit of Taking a Walking Meeting

by Mallory Stratton
New Africa / Shutterstock
Fuel Yourself//

Why Prepping for a Workout Makes You More Likely to Do It

by Mallory Stratton
oneinchpunch / Shutterstock
Well-Being//

Want to Be More Active? Start With Your Commute.

by Mallory Stratton
William Perugini / Shutterstock
Well-Being//

Here’s How You’ll Benefit From a Walking Commute

by Mallory Stratton
Andrey_Popov / Shutterstock
Fuel Yourself//

Why You Should Schedule Your Workouts

by Mallory Stratton
nd3000 / Shutterstock
Fuel Yourself//

The Surprising Power of Simply Showing Up for a Workout

by Mallory Stratton
ESB Professional / Shutterstock
Fuel Yourself//

How Drinking Water Can Help Sustain Your Energy and Focus at Work

by Mallory Stratton
Syda Productions / Shutterstock
Fuel Yourself//

A Simple Swap to Help You Cut Down on Sugary and Diet Drinks

by Mallory Stratton
brickrena / iStock
Wisdom//

How a Stroke Changed This Entrepreneur’s Mindset About Work and Life

by Mallory Stratton
Microstep Month//

I Set a Firm End to My Workday for 32 Days and Here’s What Happened

by Mallory Stratton
BUNDITINAY / Shutterstock
Well-Being//

Too Busy at Work to Take a Sick Day? Here’s What to Do — and What Not to Do

by Mallory Stratton
inewsfoto / Shutterstock
Well-Being//

This Stanford Research Will Help You Make Better Food Decisions

by Mallory Stratton
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