Mallory Stratton

Senior Product Content Editor at Thrive Global

Mallory is Senior Product Content Editor at Thrive Global. Prior to Thrive, she was Associate Editor on “It’s All In Your Head” by Keith Blanchard (Wicked Cow Studios, 2017), an illustrated brain science book, and worked closely on its accompanying cross-platform partnerships with Time Inc. and WebMD. She spends her off-hours curating playlists, practicing restorative yoga, and trying new teas.

@themalcatraz

Displaying stories 1-24 of 58 in total

Well-Being//August 10, 2020

3 Mindful Lunch Break Ideas for Even the Busiest Workdays

Thriving in the New Normal//May 21, 2020

Listening to This Podcast Offered Me a True Mental Getaway During the Pandemic

Sleep//March 3, 2020

This Nighttime Routine Will Help You Sleep Better

Sleep//March 3, 2020

Why You Need a Bedtime Routine

Wisdom//February 21, 2020

Why Your Phone Should Have No Place at the Dinner Table

Work Smarter//February 21, 2020

Why You Should Fit a Quick Nap Into Your Workday

Well-Being//February 18, 2020

Why Gratitude Is Key to Helping You Wind Down

Well-Being//February 18, 2020

Why You Should Write a Gratitude List Before Bed

Fuel Yourself//February 17, 2020

How Walking Meetings Can Unlock Your Creativity at Work

Fuel Yourself//February 17, 2020

How Your Brain and Body Benefit From a Quick Stretch Break

Fuel Yourself//February 15, 2020

The Surprising Brain Benefit of Taking a Walking Meeting

Fuel Yourself//February 14, 2020

Why Prepping for a Workout Makes You More Likely to Do It

Well-Being//February 12, 2020

Want to Be More Active? Start With Your Commute.

Well-Being//February 12, 2020

Here’s How You’ll Benefit From a Walking Commute

Fuel Yourself//February 11, 2020

Why You Should Schedule Your Workouts

Fuel Yourself//February 7, 2020

The Surprising Power of Simply Showing Up for a Workout

Fuel Yourself//January 31, 2020

How Drinking Water Can Help Sustain Your Energy and Focus at Work

Fuel Yourself//January 14, 2020

A Simple Swap to Help You Cut Down on Sugary and Diet Drinks

Wisdom//November 21, 2019

How a Stroke Changed This Entrepreneur’s Mindset About Work and Life

Microstep Month//November 6, 2019

I Set a Firm End to My Workday for 32 Days and Here’s What Happened

Well-Being//October 11, 2019

Too Busy at Work to Take a Sick Day? Here’s What to Do — and What Not to Do

Well-Being//October 8, 2019

This Stanford Research Will Help You Make Better Food Decisions

Well-Being//October 7, 2019

3 Ways to Be Indispensable at Work Without Burning Out

Well-Being//October 3, 2019

What Learning to Scuba Dive Taught Me About Finding Calm in a Moment of Panic

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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