Madeleine Eames
Madeleine Eames is a registered psychotherapist, writer and teacher of yoga and mindfulness. Her mission is to heal the world one person at a time through deep listening, deep breathing and mindful awareness. She is author of the book 'Mindful Breathing: Simple Powerful Practices to Heal Anxiety, Stress and More.' Madeleine can be found at or
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Why You are Stuck

by Madeleine Eames

8 Ways to Stay Present in a Busy World

by Madeleine Eames

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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