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Lynn Fraser

Specialty: Trauma Healing, Senior Teacher in the Himalayan Yoga Meditation tradition, Scott Kiloby Certified Kiloby Inquiries Facilitator

https://lynnfraserstillpoint.com

Free. Every day join me on Zoom #645904638 passcode 397228 in-person to practice Mindfulness Rest and Inquiry Meditation 8:00am Eastern.

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Displaying stories 73-96 of 96 in total

Community//August 10, 2019

Connection

Community//August 8, 2019

Daring To Be Me

Community//August 6, 2019

Forgiving Ourselves

Community//August 1, 2019

Grieving the Losses of Childhood Trauma

Community//July 29, 2019

Compulsive Intrusive Thinking

Community//July 27, 2019

Getting To Know Me

Community//July 25, 2019

ACES Adverse Childhood Experiences Score

Community//July 23, 2019

Presence

Community//July 22, 2019

Seeing Ourselves

Community//July 18, 2019

What Kind of an Idiot Would…?!!

Community//July 14, 2019

Responding to my Body

Community//July 10, 2019

Use Your Body to Calm Catastrophic Thinking

Community//July 10, 2019

Am I Safe

Community//July 7, 2019

What Does The Heart Know?

Community//July 4, 2019

I Need More Sleep!

Community//July 1, 2019

Covering My Ears!

Community//June 27, 2019

Friends With My Body? Really?

Community//June 25, 2019

Unique Expressions of Life

Community//June 20, 2019

Hurt People Hurt People

Community//June 13, 2019

Conditions for Happiness

Community//June 10, 2019

Kindness: Antidote to Fear

Community//June 10, 2019

Radical Recovery Radical Freedom

Community//June 6, 2019

The Four Right Attitudes

Community//May 21, 2019

Meditation

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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