Lynn Fraser

Specialty: Trauma Healing, Senior Teacher in the Himalayan Yoga Meditation tradition, Scott Kiloby Certified Kiloby Inquiries Facilitator

https://lynnfraserstillpoint.com

Free. Every day join me on Zoom #645904638 passcode 397228 in-person to practice Mindfulness Rest and Inquiry Meditation 8:00am Eastern.

Displaying stories 25-48 of 96 in total
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Gratitude

by Lynn Fraser
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No one can prevent us from being safe with ourselves

by Lynn Fraser
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Enjoying This Moment

by Lynn Fraser
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Add More Veggies

by Lynn Fraser
girl and baby holding hands during daytime
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It Happened to My Friend, Son, Granddaughter …

by Lynn Fraser
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Showing Up For Ourselves

by Lynn Fraser
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Breathe and Calm Your Nervous System

by Lynn Fraser
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If I were free…

by Lynn Fraser
person holding starfish
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Kindness is All It Takes to Heal

by Lynn Fraser
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The Perspective Shift That Can Help Us Cope With Trauma

by Lynn Fraser
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Looking Back in 2029

by Lynn Fraser
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Calming Social Anxiety

by Lynn Fraser
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Trusting Again

by Lynn Fraser
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Returning Into Light

by Lynn Fraser
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Once We Know

by Lynn Fraser
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Kind and Compassionate With Ourselves

by Lynn Fraser
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Breathe and Calm Your Nervous System

by Lynn Fraser
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Tall Two-Year-Olds

by Lynn Fraser
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Inner Nurturing Committee

by Lynn Fraser
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Breath and Health

by Lynn Fraser
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The Shame of Not Manifesting Abundance and Healing

by Lynn Fraser
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Safe Enough

by Lynn Fraser
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This is NOT the Time to Meditate

by Lynn Fraser
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Protecting Your Back

by Lynn Fraser

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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