Lynn Fraser

Specialty: Trauma Healing, Senior Teacher in the Himalayan Yoga Meditation tradition, Certified Scott Kiloby Living Inquiries Facilitator

https://lynnfraserstillpoint.com
Free. Every day join me on Zoom #645904638 in-person to practice Mindfulness Rest and Inquiry Meditation 8:00am Eastern.
Displaying stories 1-24 of 64 in total
person holding starfish
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Kindness is All It Takes to Heal

by Lynn Fraser
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The Perspective Shift That Can Help Us Cope With Trauma

by Lynn Fraser
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Looking Back in 2029

by Lynn Fraser
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Calming Social Anxiety

by Lynn Fraser
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Trusting Again

by Lynn Fraser
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Returning Into Light

by Lynn Fraser
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Once We Know

by Lynn Fraser
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Kind and Compassionate With Ourselves

by Lynn Fraser
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Breathe and Calm Your Nervous System

by Lynn Fraser
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Tall Two-Year-Olds

by Lynn Fraser
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Inner Nurturing Committee

by Lynn Fraser
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Breath and Health

by Lynn Fraser
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The Shame of Not Manifesting Abundance and Healing

by Lynn Fraser
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Safe Enough

by Lynn Fraser
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This is NOT the Time to Meditate

by Lynn Fraser
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Protecting Your Back

by Lynn Fraser
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Braving the Wilderness

by Lynn Fraser
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Do You Have Trauma?

by Lynn Fraser
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Judging Our Intrusive Thoughts

by Lynn Fraser
Free Silent Retreat online
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Silent Retreat for Four Years of Daily Practice

by Lynn Fraser
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A List of Their Names

by Lynn Fraser
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It’s Okay To Rest

by Lynn Fraser
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What I Love About Myself

by Lynn Fraser
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Loneliness is the New Smoking

by Lynn Fraser

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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