Lynda Williams lives in Cross River, New York where she works to motivate and inspire clients in her private practice as a Professional Life and Career Coach. Prior to her current career, she was in private practice as a Therapeutic Massage/CranioSacral Therapist at her Wellness Center in Ridgefield Ct., Prior to that career she was the CEO/Founder of Staffing Advantage, a full service staffing firm located in White Plains, N.Y.
In her Life and Carer Coaching Practice, she combines her entrepreneurial corporate career and staffing experience, along with her health and wellness experience to guide clients to make positive career and life changes. An avid dancer, yogi, and outdoors lover…her favorite quote is “The Best Way to Predict the Future is to Create it.”
Building Resilience with Mud on My Face and Fire in My Belly
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS