Lydia Elle is a transformational speaker, author and Thrive contributor who raises her daughter in Los Angeles.A former analyst at the Pentagon, she uses her lessons in life and the boardroom to teach clients how to admit their wildest dreams and be daring enough to go after them.She is an honest speaker, truth seeker who is familiar with uncomfortable spaces and the many treasures hidden in those places.Hear more of her wellness secrets (and some singing sometimes too) at her website www.LydiaElle.com/Lydiaspeaks.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS