thrive global avatar

Luke

https://meditationbrainwaves.com

Luke is an enthusiast of meditation and personal development. He has a blog at meditationbrainwaves.com where he writes about meditation, lucid dreaming, stress, binaural beats and more. Please check his blog and Pinterest profile.

Displaying stories 49-68 of 68 in total
mindfulness
Community//

How to Practice Mindfulness to Be More Present in Everyday Life

by Luke
walking meditation
Community//

Walking Meditation [How to Meditate While Walking?]

by Luke
advantages and disadvantages of meditation
Community//

Advantages of Meditation and Disadvantages of Meditation [Is Meditation For You?]

by Luke
how long to meditate
Community//

How Long to Meditate to Achieve Best Results

by Luke
when is the best time to meditate
Community//

When is the Best Time to Meditate For Optimal Results?

by Luke
benefits of deep breathing
Community//

Benefits of Deep Breathing [10 Reasons to Breathe More Deeply]

by Luke
morning meditation guided 15 minutes
Community//

Guided Morning Meditation [15-Minute Meditation]

by Luke
morning meditation
Community//

Morning Meditation [How to Start Meditating in the Morning]

by Luke
chakra meanings colors
Community//

Learn About Your Centers of Spiritual Energy That Can Improve Your Life.

by Luke
how to calm yourself down
Community//

How to Calm Yourself Down [5 Easy Ways]

by Luke
gratitude practice
Community//

How to Manifest What You Want: Manifestation Techniques

by Luke
life lessons
Community//

Life Lessons: 42 things I’ve learned by age 39.

by Luke
meditation tips for beginners
Community//

11 Meditation Tips for Beginners [How to Start Meditating]

by Luke
how to get motivated
Community//

7 Ways to Stay Motivated Every Day

by Luke
how does music affect the brain
Community//

Music and the Brain [Effects of Music on the Brain]

by Luke
how does meditation affect the brain
Community//

How Does Meditation Affect the Brain and Improve Its Power?

by Luke
ways to relieve stress and anxiety
Community//

Ways to Relieve Stress and Anxiety [31 Helpful Tips]

by Luke
how to stop overthinking and worrying
Community//

How to Stop Overthinking and Worrying: 14 Tips to Relax and Start Living

by Luke
how can i make my life less stressful
Community//

How Can I Make My Life Less Stressful and Enjoy It More [12 Simple Tips for Success]

by Luke
how-can-i-relax-my-mind-and-body
Community//

How Can I Relax My Mind and Body Quickly and Effectively? [11 Helpful Tips]

by Luke
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.