Luke

Luke is an enthusiast of meditation and personal development. He has a blog at meditationbrainwaves.com where he writes about meditation, lucid dreaming, stress, binaural beats and more. Please check his blog and Pinterest profile.

Displaying stories 1-24 of 47 in total

Community//July 7, 2020

36 Affirmations For Anxiety & Social Anxiety

Community//June 14, 2020

What is the best stress-reliever?

Community//June 14, 2020

How to Deal with Dissatisfaction with Oneself and Stop Being Dissatisfied

Community//June 12, 2020

How To Stop Being Negative

Community//June 11, 2020

How to Have More Energy and Feel Good Every Day

Community//June 11, 2020

How to Remain Positive in a Negative World?

Community//June 10, 2020

How To Stop and Get Rid of Negative Thoughts

Community//June 10, 2020

How to Practice Mindfulness and Start Living in the Present Moment

Community//June 9, 2020

How to Meditate Properly

Community//June 8, 2020

Health Benefits of Meditation

Community//June 7, 2020

Manifesting Your Dreams

Community//June 6, 2020

Meditation Benefits For the Brain and Stress Management

Community//June 6, 2020

Meditation Tips For Beginners

Community//June 5, 2020

How to Increase Memory Power and Concentration

Community//June 5, 2020

How to Find Peace of Mind and Happiness Within Yourself

Community//June 4, 2020

Scientific Benefits of Meditation

Community//June 3, 2020

How to Find Yourself Again?

Community//June 2, 2020

Why Do I Have Trouble Sleeping?

Community//June 2, 2020

How to Make Your Brain Work More Efficiently

Community//June 1, 2020

How to Boost Brain Power Naturally

Community//June 1, 2020

Mental Benefits of Exercise

Community//May 31, 2020

How to Increase Energy Levels Naturally [14 Tips]

Community//May 30, 2020

Loving Kindness Meditation [You Should Start the Practice Today]

Community//May 30, 2020

Is Napping Good For You? [Health Benefits of Napping]

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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