Luke

https://meditationbrainwaves.com

Luke is an enthusiast of meditation and personal development. He has a blog at meditationbrainwaves.com where he writes about meditation, lucid dreaming, stress, binaural beats and more. Please check his blog and Pinterest profile.

Displaying stories 1-24 of 47 in total
affirmations for anxiety
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36 Affirmations For Anxiety & Social Anxiety

by Luke
best stress reliever
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What is the best stress-reliever?

by Luke
dissatisfaction
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How to Deal with Dissatisfaction with Oneself and Stop Being Dissatisfied

by Luke
being negative
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How To Stop Being Negative

by Luke
how to have more energy
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How to Have More Energy and Feel Good Every Day

by Luke
remain positive in a negative world
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How to Remain Positive in a Negative World?

by Luke
how to stop negative thoughts
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How To Stop and Get Rid of Negative Thoughts

by Luke
mindfulness meditation
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How to Practice Mindfulness and Start Living in the Present Moment

by Luke
how to meditate properly
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How to Meditate Properly

by Luke
health benefits of meditation
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Health Benefits of Meditation

by Luke
manifesting your dreams
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Manifesting Your Dreams

by Luke
meditation for stress management
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Meditation Benefits For the Brain and Stress Management

by Luke
meditation tips for beginners
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Meditation Tips For Beginners

by Luke
increase memory power and concentration
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How to Increase Memory Power and Concentration

by Luke
find inner peace and happiness
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How to Find Peace of Mind and Happiness Within Yourself

by Luke
scientific benefits of meditation
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Scientific Benefits of Meditation

by Luke
how to find yourself again
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How to Find Yourself Again?

by Luke
why do i have trouble sleeping
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Why Do I Have Trouble Sleeping?

by Luke
make your brain work efficiently
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How to Make Your Brain Work More Efficiently

by Luke
improve brain power
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How to Boost Brain Power Naturally

by Luke
regular exercise
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Mental Benefits of Exercise

by Luke
increase energy levels
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How to Increase Energy Levels Naturally [14 Tips]

by Luke
loving kindness
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Loving Kindness Meditation [You Should Start the Practice Today]

by Luke
napping benefits
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Is Napping Good For You? [Health Benefits of Napping]

by Luke

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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