From an overweight, depressed, single parent claiming benefits to an international high performance coach triathlete. That's my story.
What I learned was that we can choose to be a product of our circumstances or our consciousness and now I work with passionate and purpose driven leaders to create a life of impact.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS