Louis Chew writes at constantrenewal.com, where he shares insights on peak performance and behavioural psychology. If you want fresh ideas on how to live purposefully and productively, sign up for his newsletter on his site.
9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS