Loretta Breuning, PhD

Founder, Inner Mammal Institute

http://InnerMammalInstitute.org

Loretta Breuning is author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California State University, East Bay, and founder of the Inner Mammal Institute. As a teacher and a mom, Loretta was disappointed by prevailing theories of human motivation. Then she learned about the brain chemistry of animals and everything made sense, so she started creating resources to spread the facts. Now, her books have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German, and her work is widely cited and podcasted. Thousands of people have learned to make peace with their inner mammal!  InnerMammalInstitute.org

Displaying stories 1-15 of 15 in total
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Status Games

by Loretta Breuning, PhD
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The Harsh Truth About Dopamine

by Loretta Breuning, PhD
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Fear is Natural, But You Can Be Super-Natural

by Loretta Breuning, PhD
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What Good Can Come of This

by Loretta Breuning, PhD
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Stuck at Home? How to Keep Up Your Happy Chemicals

by Loretta Breuning, PhD
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Three Ways to Laugh More

by Loretta Breuning, PhD
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Fear the Future?

by Loretta Breuning, PhD
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Personal Responsibility and Mental Health

by Loretta Breuning, PhD
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Your Self-Soothing Habit

by Loretta Breuning, PhD
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From Stressed to Rest in an Hour

by Loretta Breuning, PhD
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This Is the Face of Dopamine

by Loretta Breuning, PhD
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Living With Intention

by Loretta Breuning, PhD
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Score! Dopamine! Repeat!

by Loretta Breuning, PhD
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Expecting a Crisis?

by Loretta Breuning, PhD
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5 Natural Ways to Tame Anxiety

by Loretta Breuning, PhD
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