Loretta Breuning, PhD

Founder, Inner Mammal Institute

http://InnerMammalInstitute.org
Loretta Breuning is author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California State University, East Bay, and founder of the Inner Mammal Institute. As a teacher and a mom, Loretta was disappointed by prevailing theories of human motivation. Then she learned about the brain chemistry of animals and everything made sense, so she started creating resources to spread the facts. Now, her books have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German, and her work is widely cited and podcasted. Thousands of people have learned to make peace with their inner mammal!  InnerMammalInstitute.org
Displaying stories 1-7 of 7 in total
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Your Self-Soothing Habit

by Loretta Breuning, PhD
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From Stressed to Rest in an Hour

by Loretta Breuning, PhD
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This Is the Face of Dopamine

by Loretta Breuning, PhD
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Living With Intention

by Loretta Breuning, PhD
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Score! Dopamine! Repeat!

by Loretta Breuning, PhD
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Expecting a Crisis?

by Loretta Breuning, PhD
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5 Natural Ways to Tame Anxiety

by Loretta Breuning, PhD

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- MARCUS AURELIUS

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