Lisa is a PT, bodyworker, yogini and author, specializing in treating chronic pain and trauma. She believes a gentle approach and healthy nervous system is the key to health. She is the author of “Follow the Feeling: A Roadmap to Emotional Freedom”.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS