Linea Johnson is the bestselling author of Perfect Chaos: A Daughter's Journey to Survive Bipolar, a Mother'sStruggle to Save Her, and an international activist, public speaker, and educator. Linea received her Executive Master of Healthcare Leadership from Brown University and currently works for the Americans with Disabilities Act (ADA) National Network. Linea is passionate about creating an empathetic and nuanced understanding of disability, specifically invisible disabilities. Her career has focused on mental health and wellness in the workplace and post-secondary institutions as a means to support young women and men to reach their full potentials.
Learn more about Linea here: http://lineajohnson.com/
Follow her on Instagram: @lineaelisabethf
6 Specific Ways to Check in With Your Mental Health
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS