Leo Babauta

Creator of Zen Habits. Vegan, dad, husband.

Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to San Francisco, where he leads a simple life.

Displaying stories 1-24 of 118 in total

Wisdom//December 16, 2019

Sacred Bow Challenge: Review Your Year and Set Intentions for 2020

Work Smarter//December 2, 2019

Working with the Ebbs and Flows of Your Resistance

Wisdom//November 20, 2019

How to Be Kind to Yourself and Still Get Stuff Done

Wisdom//November 11, 2019

You Can’t Do Anything That is Shamefully Wrong

Wisdom//November 1, 2019

How to Not Believe Your Ultra-Persuasive Rationalizations

Wisdom//November 1, 2019

The Everyday Mindfulness Practice of Direct Experience

Work Smarter//October 23, 2019

Creating the Habit of Not Being Busy

Well-Being//October 18, 2019

Discipline Challenge: What My Mind Does When I Commit to Hard Things

Wisdom//October 16, 2019

Hundred Little Decisions: Training Ourselves at the Decision Point

Well-Being//October 8, 2019

Working With the Heartbreaking Feeling That Something is Wrong with You

Wisdom//October 2, 2019

Why We Never Have Enough Time & What to Do About It

Purpose//October 2, 2019

Live On Purpose

Work Smarter//September 27, 2019

Antidotes to Overwork

Wisdom//September 25, 2019

The Art of Creating a Ritual for What Matters Most

Wisdom//September 16, 2019

Oh, the Rationalizations Your Brain Will Dream Up!

Wisdom//September 12, 2019

Move Towards Your Resistance

Courtesy of Yuliya Chsherbakova/Shutterstock

Wisdom//September 9, 2019

Transforming Overwhelm & Burden to Something Powerful

Wisdom//August 26, 2019

Embrace Groundlessness: When Everything Seems Out of Control

Work Smarter//August 26, 2019

Meaningful Work: A Simple 3-Step Method for Getting Your “One Thing” Done

Wisdom//August 21, 2019

Retraining Deeply Ingrained Habits of Mindlessness

Courtesy of Benjavisa Ruangvaree Art / Shutterstock

Wisdom//August 16, 2019

The Practice of Listening to Find Purpose

Courtesy of Andrii Zastrozhnov / Shutterstock

Well-Being//August 13, 2019

Finding Groundedness in the Age of Anxiety

Courtesy of Kumpanat Phewphong / Shutterstock

Wisdom//July 30, 2019

Cutting Through Indecision & Overthinking

Courtesy of By wavebreakmedia / Shutterstock

Well-Being//July 23, 2019

The Most Neglected & Powerful Act of Self-Care

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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