Leo Babauta

Creator of Zen Habits. Vegan, dad, husband.

Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to San Francisco, where he leads a simple life.

Displaying stories 1-24 of 127 in total

Wisdom//January 14, 2021

Reminder: 8 Practices to Get Still & Calm

Well-Being//June 1, 2020

Moving Through the Day with More Ease

Work Smarter//May 4, 2020

When You’re Drowning in Tasks, Overwhelm & Stress

Work Smarter//May 1, 2020

A Guide to Managing Your Time When You’re Always Behind

Wisdom//April 10, 2020

The Importance of Meditation in Crazy Times

Well-Being//March 31, 2020

Dealing with the Immense Uncertainty of the World

Wisdom//March 12, 2020

Coming Back to Powerful Habits (Plus 6 Powerful Habits)

Wisdom//March 4, 2020

The Honest Guide to Mindfulness

Wisdom//February 5, 2020

Monkey Mind: Shifting the Habit of Feeling Distracted Throughout the Day

Wisdom//December 16, 2019

Sacred Bow Challenge: Review Your Year and Set Intentions for 2020

Work Smarter//December 2, 2019

Working with the Ebbs and Flows of Your Resistance

Wisdom//November 20, 2019

How to Be Kind to Yourself and Still Get Stuff Done

Wisdom//November 11, 2019

You Can’t Do Anything That is Shamefully Wrong

Wisdom//November 1, 2019

How to Not Believe Your Ultra-Persuasive Rationalizations

Wisdom//November 1, 2019

The Everyday Mindfulness Practice of Direct Experience

Work Smarter//October 23, 2019

Creating the Habit of Not Being Busy

Well-Being//October 18, 2019

Discipline Challenge: What My Mind Does When I Commit to Hard Things

Wisdom//October 16, 2019

Hundred Little Decisions: Training Ourselves at the Decision Point

Well-Being//October 8, 2019

Working With the Heartbreaking Feeling That Something is Wrong with You

Wisdom//October 2, 2019

Why We Never Have Enough Time & What to Do About It

Purpose//October 2, 2019

Live On Purpose

Work Smarter//September 27, 2019

Antidotes to Overwork

Wisdom//September 25, 2019

The Art of Creating a Ritual for What Matters Most

Wisdom//September 16, 2019

Oh, the Rationalizations Your Brain Will Dream Up!

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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