Leo Babauta

Creator of Zen Habits. Vegan, dad, husband.

Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to San Francisco, where he leads a simple life.

Displaying stories 1-24 of 117 in total

Work Smarter//December 2, 2019

Working with the Ebbs and Flows of Your Resistance

Wisdom//November 20, 2019

How to Be Kind to Yourself and Still Get Stuff Done

Wisdom//November 11, 2019

You Can’t Do Anything That is Shamefully Wrong

Wisdom//November 1, 2019

How to Not Believe Your Ultra-Persuasive Rationalizations

Wisdom//November 1, 2019

The Everyday Mindfulness Practice of Direct Experience

Work Smarter//October 23, 2019

Creating the Habit of Not Being Busy

Well-Being//October 18, 2019

Discipline Challenge: What My Mind Does When I Commit to Hard Things

Wisdom//October 16, 2019

Hundred Little Decisions: Training Ourselves at the Decision Point

Well-Being//October 8, 2019

Working With the Heartbreaking Feeling That Something is Wrong with You

Wisdom//October 2, 2019

Why We Never Have Enough Time & What to Do About It

Purpose//October 2, 2019

Live On Purpose

Work Smarter//September 27, 2019

Antidotes to Overwork

Wisdom//September 25, 2019

The Art of Creating a Ritual for What Matters Most

Wisdom//September 16, 2019

Oh, the Rationalizations Your Brain Will Dream Up!

Wisdom//September 12, 2019

Move Towards Your Resistance

Courtesy of Yuliya Chsherbakova/Shutterstock

Wisdom//September 9, 2019

Transforming Overwhelm & Burden to Something Powerful

Wisdom//August 26, 2019

Embrace Groundlessness: When Everything Seems Out of Control

Work Smarter//August 26, 2019

Meaningful Work: A Simple 3-Step Method for Getting Your “One Thing” Done

Wisdom//August 21, 2019

Retraining Deeply Ingrained Habits of Mindlessness

Courtesy of Benjavisa Ruangvaree Art / Shutterstock

Wisdom//August 16, 2019

The Practice of Listening to Find Purpose

Courtesy of Andrii Zastrozhnov / Shutterstock

Well-Being//August 13, 2019

Finding Groundedness in the Age of Anxiety

Courtesy of Kumpanat Phewphong / Shutterstock

Wisdom//July 30, 2019

Cutting Through Indecision & Overthinking

Courtesy of By wavebreakmedia / Shutterstock

Well-Being//July 23, 2019

The Most Neglected & Powerful Act of Self-Care

Well-Being//July 22, 2019

You Don’t Need to Clear the Decks to Focus on Important Work

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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