Leo Babauta

Creator of Zen Habits. Vegan, dad, husband.

http://leobabauta.com/
Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to San Francisco, where he leads a simple life.
Displaying stories 1-24 of 98 in total
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Wisdom//

The Practice of Listening to Find Purpose

by Leo Babauta
Courtesy of Andrii Zastrozhnov / Shutterstock
Well-Being//

Finding Groundedness in the Age of Anxiety

by Leo Babauta
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Wisdom//

Cutting Through Indecision & Overthinking

by Leo Babauta
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Well-Being//

The Most Neglected & Powerful Act of Self-Care

by Leo Babauta
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Well-Being//

You Don’t Need to Clear the Decks to Focus on Important Work

by Leo Babauta
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Wisdom//

The Ridiculously Awesome Practice of Surrendering

by Leo Babauta
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Wisdom//

Practicing with the Fear & Pain of Missing Out on Opportunities

by Leo Babauta
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Wisdom//

You Don’t Need to Clear the Decks to Focus on Important Work

by Leo Babauta
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Wisdom//

Mindfully Letting Go of Shame

by Leo Babauta
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Wisdom//

What It’s Like to Be Truly Committed to Something

by Leo Babauta
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Wisdom//

Mindfully Shifting Your Approach to a Task Can Shift Everything

by Leo Babauta
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Wisdom//

The Discipline of Mastering Mental States

by Leo Babauta
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Wisdom//

Meditation: Sitting with Your Basic Goodness

by Leo Babauta
Image via Shutterstock
Wisdom//

6 Tips for Staying Mindful, Even When You’re Tired

by Leo Babauta
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Wisdom//

I’m 46, and Here Are the 11 Life Lessons I’ve Taught My Six Children

by Leo Babauta
Nomad_Soul/Shutterstock
Work Smarter//

Deep Focus: Training to Open in the Middle of Shakiness

by Leo Babauta
Courtesy of Nora Carol Photography / Getty Images
Wisdom//

Simplify Your Day to Have a Greater Impact

by Leo Babauta
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Wisdom//

Becoming More Deeply Committed to My Commitments

by Leo Babauta
Image via Shutterstock
Wisdom//

4 Ways to Chill Out When You Feel Frustrated

by Leo Babauta
Chutima Chaochaiya/Shutterstock
Well-Being//

A Guide to Letting Go of Stress

by Leo Babauta
Elena Sherengovskaya/Shutterstock
Well-Being//

A Simple Mindful Method to Deal with Tiredness, Loneliness & Stress

by Leo Babauta
Indigo Photo Club/Shutterstock
Well-Being//

Focus as an Antidote for Wanting to Do Everything

by Leo Babauta
ADragan/Shutterstock
Well-Being//

A Guide to Habit Resilience

by Leo Babauta
Andrii Yalanskyi/Getty Images
Wisdom//

The Underestimated Importance of Encouragement in Habit Change

by Leo Babauta

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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