Leo Babauta

Creator of Zen Habits. Vegan, dad, husband.

http://leobabauta.com/
Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog with a million readers. He’s also a best-selling author, a husband, father of six children, and a vegan. In 2010 moved from Guam to San Francisco, where he leads a simple life.
Displaying stories 1-24 of 64 in total
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Well-Being//

How to Get Good at Dealing With Massive Change

by Leo Babauta
Maciej Nicgorski / EyeEm/ Getty Images
Wisdom//

An Intentional System for Working with Goals

by Leo Babauta
Emotional Well-being//

Train Your Mind Using the Puppy Method

by Leo Babauta
Well-Being//

What to Do When You Feel Like You Are Always One Step Behind

by Leo Babauta
Well-Being//

If Your Plate Is Always Overloaded, It's Time to Start Saying "No"

by Leo Babauta
Wisdom//

These 3 Simple Mindset Shifts Will Change the Way You Work

by Leo Babauta
Well-Being//

If You Struggle With Feeling Insecure, Read This

by Leo Babauta
Well-Being//

If You Feel Like Your Life is Overflowing With Demands, Try This

by Leo Babauta
Well-Being//

If You Struggle with Feeling Like You're Not Enough, Read This

by Leo Babauta
Wisdom//

How to Cope With The Stress of Feeling Like You're Always Behind

by Leo Babauta
Wisdom//

If Your Fear Is Holding You Back, Read This

by Leo Babauta
Well-Being//

If You're an Anxious Traveler, Here's a Surprising Hack That Could Help

by Leo Babauta
Well-Being//

Why Letting Go Is So Necessary

by Leo Babauta
Well-Being//

The Key To Reducing Stress Might Be More Simple Than You Think

by Leo Babauta
Wisdom//

You Can Use Pain For Personal Growth. Here’s How.

by Leo Babauta
Laura Allegri / EyeEm/Getty Images
Wisdom//

Who Would You Be Without Shame and Fear?

by Leo Babauta
Wisdom//

The Stories You Tell Yourself Are Limiting Your Potential

by Leo Babauta
Busakorn Pongparnit/ Getty Images
Well-Being//

THIS is How To Let Go of Shame and Fear Once and For All

by Leo Babauta
Fancy/Veer/Corbis/ Getty Images
Work Smarter//

Why You Need to Declutter Your Life

by Leo Babauta
Hero Images/ Getty Images
Work Smarter//

How to Deal When You're Seriously Floundering at Work

by Leo Babauta
Manop Phimsit / EyeEm/ Getty Images
Well-Being//

Try This Simple Meditation Technique to Reduce Stress

by Leo Babauta
Jed Share/Kaoru Share/ Getty Images
Well-Being//

Start Seeing Your Problems as Learning Opportunities

by Leo Babauta

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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