Author of The Other Side of Bipolar, Lauren shares her own personal journey to help others find the life they desire without limitations. LaurenPolly.com
Lauren Polly, MEd. CCC-SLP, CF, RYT, is an award-winning & best-selling author, motivational speaker, workshop leader, life coach, yoga instructor, Access Consciousness Certified Facilitator and medical Speech-Language Pathologist. Lauren interweaves her communication therapy, yoga, meditation, life coaching and energy transformation training to provide cutting-edge seminars, coaching sessions and workshops focused on self-empowerment, self-care, self-expression and conscious awareness.
Lauren Polly is a true seeker and has an uncanny ability to seamlessly interweave her many modalities to captivate and inspire her audience. Her contagious laugh and zeal for life influences everyone who crosses her path and creates a powerful, lighthearted and highly engaging learning environment.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS