Lauren Minicozzi

Inspirational author, Speaker, Nutrition and wellbeing Coach
Lauren is an inspiring author who aims to help young females fall back in love with themselves and find that inner child again. She helps remove expectations that social media has portrayed as the perfect life and highlights that females be proud of their individuality. Through her own self love journey she draws on what she has learnt and how a body used to control her. Now she is showing females they are not alone.  That a body does not define them and there is more to life than that. She is releasing her book 'A journey to health' and will be available on
Displaying stories 1-4 of 4 in total

My unhealthy relationship with food

by Lauren Minicozzi

There is no such thing as ‘Bikini Body Ready’

by Lauren Minicozzi

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.