Lauren Minicozzi

Inspirational author, Speaker, Nutrition and wellbeing Coach

https://www.laurenminicozzi.com

Lauren is an inspiring author who aims to help young females fall back in love with themselves and find that inner child again. She helps remove expectations that social media has portrayed as the perfect life and highlights that females be proud of their individuality. Through her own self love journey she draws on what she has learnt and how a body used to control her. Now she is showing females they are not alone.  That a body does not define them and there is more to life than that. She is releasing her book 'A journey to health' and will be available on www.laurenminicozzi.com

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A Journey To Health — A Body Does Not Define You

by Lauren Minicozzi
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My unhealthy relationship with food

by Lauren Minicozzi
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There is no such thing as ‘Bikini Body Ready’

by Lauren Minicozzi
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