Lauren Hodges, Ed.D.

http://www.drlaurenhodges.com
Dr. Lauren Hodges is a Thrive Global facilitator based in Satellite Beach, Florida. In addition, Lauren is an independent consultant, performance coach, and content creator in the corporate wellness arena. Lauren is committed to helping corporate performers live and work better by leveraging the body, mind, heart, and soul.
Displaying stories 1-2 of 2 in total
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On One Breath: What the Freediving World Can Teach Us About Stress, Anxiety, Mindfulness, and Living In the Moment

by Lauren Hodges, Ed.D.
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Expectation vs. Reality

by Lauren Hodges, Ed.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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