Lauren Fields brings holistic breadth, depth, and expertise to individuals who want a wellness experience that goes beyond the surface and lasts a lifetime. An Integrative Nutrition Health Coach and 200-hour Registered Yoga Teacher, Lauren creates customized, dynamic wellness plans that provide her clients with sustainable, evidenced-based, and transformative pathways to reach their health and wellness peak. Her attention to client health history, goals, and specific concerns as well as preferences and skills, result in truly personalized experiences and remarkable growth. With years of experience in lifestyle industries, Lauren is dedicated to supporting her clients on their wellness journeys that are lifelong or targeted, modest or ambitious. A veteran of the New York and San Diego real estate empires, Lauren also understands the pressures and challenges that face professionals trying to maintain a work-life balance and maintain self-care along with the demands of their careers. Lauren received her bachelor’s degree in Business from Southern Methodist University in Dallas, Texas and currently lives in San Diego, California. Lauren is a world traveler who loves to learn how other people live and what wellness means in different cultures, and she’s honored to be able to share those discoveries to improve the lives, health, and wellness of her clients.