Lauren Coles

Author of Teaching Office Yoga, Founder and Lead Educator at Daisy Yoga

Lauren Coles is the author of Teaching Office Yoga, and creator of Office Yoga Teacher Training. Founder and Lead Educator at Daisy Yoga, Lauren holds a Master's Degree in Education, and works with specialized populations, including office workers, urban adolescents, and people with disabilities.

Displaying stories 1-2 of 2 in total

Mindfully Surviving Back To School

by Lauren Coles

Redefining Yoga

by Lauren Coles

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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