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Lauren Coles

Author of Teaching Office Yoga, Founder and Lead Educator at Daisy Yoga

http://www.daisyyoga.com
Lauren Coles is the author of Teaching Office Yoga, and creator of Office Yoga Teacher Training. Founder and Lead Educator at Daisy Yoga, Lauren holds a Master's Degree in Education, and works with specialized populations, including office workers, urban adolescents, and people with disabilities.
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Mindfully Surviving Back To School

by Lauren Coles
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Redefining Yoga

by Lauren Coles

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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