A health and wellness advocate, passionate about teaching and educating people on how to be their best self, Laura works to build people up through movement, mindset and nourishing the body from the inside out. A Registered Holistic Nutritionist, Laura is committed to teaching people how to adopt a healthy, sustainable lifestyle, made up of good food, empowering movement, and a positive, hurdle-breaking perspective that allows them to become their best, badass self.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS