Laura Nau

http://www.nauandforever.com
I am a health and fitness blogger and enthusiast. I live in Evansville, IN with my husband and daughters (twin girls and newborn girl). My mission is to empower and encourage women to love themselves through health, fitness, and self-care.
Displaying stories 1-2 of 2 in total
Community//

Mid-Year Goal Setting: It’s Not Too Late to Crush Your Goals for the Year

by Laura Nau
Community//

Ten Health and Wellness Musts to Begin Doing in Your 30s

by Laura Nau

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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